Personal Training & Movement Recalibration Modules

Physical Training Module

The fundamentals of physiology and posture, combined with expert personal training and functional fitness guidance, stacked on top of the world’s best adaptive resistance workout technology: ARX Machines. This Module gives you unlimited access to our facility (housing ARX Machines, Rope Flow tools, RMT Clubs, hanging rings, blood flow restriction bands, GHD, and more…) plus one, 60-minute 1:1 training session per week designed to maximize your use of our space and equipment.

Designed to take your gym membership to the next level, we show you how to perform - the Soul Flow way. We demonstrate peak physical fitness combined with play, and encourage you to utilize our space as your playground: inclusive of anytime access to our Recovery Suite (compression, therapy tools, Ampcoil, red light, and cold plunge).

All for just $1000 per month.

Movement Pattern Recalibration Module

This Module is designed to offer comprehensive structural, postural, and movement rehab for anyone with compromise or obstruction to moving with proper form. By recommendation only, we offer this Module to anyone who - on initial assessment - struggles with adaptation patterns or movement restriction which prevents there being strength through the planes of motion needed for more intense exercise

This Module allows access to our facility (as above), but include TWO, 60 minute 1:1 sessions per week which dovetail movement practices, NeuX neuromuscular therapy, spinal manipulations (as needed) AND personal training: all to provide complete therapeutic rebuilding of your posture and movement chains.

Module cost: $1500 per month.

Muscle Shaping Modules

Build aesthetic shape, form, and function through passive Pure Impact therapy. By utilizing PlyoPulse™ technology, our Pure Impact equipment simulates real plyometric exercise, aiding in the development of muscle tone and size, in bite-sized 30 minute sessions. The targeted Electrical Muscle Stimulation treatments engage muscle fibers in a very similar way to actual exercise, encouraging toning and bulking. When utilized alongside our unique approaches to functional movement and muscular fitness, our Muscle Shaping Module can transform your body in just 8 weeks.