Physique and Performance Modules
Functional Rehabilitation Module
This Module is designed to offer comprehensive structural, postural, and movement rehab for anyone with significant compromise or obstruction to proper form. By recommendation only, we offer this Module to anyone who - on initial assessment - struggles with adaptation patterns or movement restriction which prevents strength through planes of motion needed for more intense exercise. The Module consists of 2 x 60 minute 1:1 sessions per week which dovetail movement practices, NeuX neuromuscular therapy, spinal manipulations (as needed): all to provide complete therapeutic rebuilding of your posture and movement chains.
Muscle Shaping Module
Build aesthetic shape, form, and function through passive Pure Impact therapy. By utilizing PlyoPulse™ technology, our Pure Impact equipment simulates real plyometric exercise, aiding in the development of muscle tone and size, in bite-sized 30 minute sessions. The targeted Electrical Muscle Stimulation treatments engage muscle fibers in a very similar way to actual exercise, encouraging toning and bulking. When utilized alongside our unique approaches to functional movement and muscular fitness, our Muscle Shaping Module can transform your body in just 8 weeks.
Play and Gait
For those who want to prioritize their physical performance and function whilst part of our All-Inclusive Membership, our Play and Gait add-on Module allows for more time with our functional movement experts (1 x 30-45-minute session per week) and the development of a more structured routine to utilize all of our tools, toys, and techniques to improve your mobility, movement,and flow.
