Twice weekly private training sessions in our fully equipped, performance-focused gym. One field-based small-group flow session weekly, for cardio and shared practice. No clinical layer. No archetypal layer. Designed, and adapted, for your nervous system, and for optimal functional movement.
- 2× weekly private training sessions in our fully equipped, performance-focused gym
- 1× weekly small-group field flow — cardio, mobility, shared practice
- End-range max contraction and corrective work as the foundation
- Movement therapies including NeuX available as required
- Designed, and adapted, for your nervous system, and for optimal functional movement
- Couples and partnerships can train together within one shared container